Content

Writing, visuals, and practices in ongoing conversation.

  • Short reflections and essays offering observations, reflections, and longer explorations of ideas.

  • Guidance for living, places, and travel.

  • Images and films exploring form, atmosphere, and mood.

Asking a child to draw his houses is asking him to reveal the deepest dream shelter he has found for his happiness.
— Anne Balif
Nourishment
Note Chaz Deans Note Chaz Deans

Nourishment

Nourishment is understood as a regulatory process influenced not only by dietary intake but also by patterns of sensory, cognitive, and environmental exposure. Rather than functioning solely as fuel provision, nourishment involves coordinated processes through which physiological regulation, attentional capacity, and experiential continuity are maintained over time.

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Matcha
Note Chaz Deans Note Chaz Deans

Matcha

Matcha’s whole-leaf composition and deliberate preparation support sustained clarity and attentional stability, shaping nourishment as an experience defined by steady rhythm and conditions of care rather than stimulation alone.

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